Services
Individual therapy
I provide weekly individual therapy using Acceptance and Commitment Therapy. I focus first on skill-building, with clients typically starting to feel better and function better within the first six weeks. After skill-building, we spend time talking through their traumatic experiences and deeper concerns.
Parent Coaching
Parent Coaching involves weekly or bi-monthly sessions to provide practical tools and information to help navigate complex parenting issues, such as co-parenting after divorce, parenting a child with mental health difficulties, or learning parenting tools that differ from unhealthy tools from the parent’s family of origin.
Christian Counseling
Christian Counseling blends the psychological science used in Individual Therapy with aspects of the Christian faith, which may make it more comfortable or more effective for Christian individuals.
Our Rates
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A 50-minute session costs $185
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Now accepting Optum, UnitedHealthCare, Oscar, Oxford, Harvard Pilgrim, UHC Student Resources, Meritain, Nippon, Allied Benefit Systems, Trustmark, Health Scope, Christian Brothers Services, and More! Get started today and see if your insurance is eligible!
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I have partnered with Thrizer to handle the out-of-network process automatically for clients. With Thrizer, clients pay a co-pay for our sessions (once their deductible is met) instead of paying my full fee and waiting for reimbursement. This typically allows clients to save on average 70% on our sessions. During our intake process, I can help clients verify if they have out-of-network benefits and how much their co-pay would be.
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